General Health Tips
• Avoid alcohol and excessive tea.
• Regular exercise and yoga should be a part of your routine.
• Avoid excessive sugar and salt in your diet.
• Consume a diet rich in eggs, pulses and fish.
• Eat in a relaxed state and relax after meals as stress depletes the blood flow to the liver.
• Eat a diet rich in fiber and green leafy vegetables.
• Drink plenty of water.
• Chew food properly.