General Health Tips
• Never comb or massage vigorously.
• Never wash hair with very hot or very cold water.
• Stress and insufficient sleep can cause hair loss.
• Clean hair regularly.
• Add iron and minerals, healthy foods in diet.
• Do not use strong dryers or blowers.
• Eat green leafy vegetables, fruits and sprouts.
• Avoid chemical treatments on hair.
• Regular exercise and yoga.
• Drink adequate water
• Massage your hair with oil regularly.
• Avoid junk food