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Hair Care

Hair Care

General Health Tips
•    Never comb or massage vigorously.
•    Never wash hair with very hot or very cold water.
•    Stress and insufficient sleep can cause hair loss.
•    Clean hair regularly.
•    Add iron and minerals, healthy foods in diet.
•    Do not use strong dryers or blowers.
•    Eat green leafy vegetables, fruits and sprouts.
•    Avoid chemical treatments on hair.
•    Regular exercise and yoga.
•    Drink adequate water
•    Massage your hair with oil regularly.
•    Avoid junk food